Like many people, I try to eat healthy. Meals don’t present much of a problem, but snacks are another thing. I’ve tried a variety of healthier snacks, but most of them either lacked taste or tasted strange. And so the search continued. Last week, however, I discovered a keeper.
It is Love Your Health (loveyourhealth.info) SoyMix and I
literally found the package in a bag I had taken home in the midst of our recent
office move. The picture on the bag looked inviting and I was curious about the
taste.
I was amply rewarded. It turns out there is a whole array of
tastes. The soynuts are dry-roasted. They offer a combination of salty and
sweet, with lightly sea-salted and honey-toasted varieties. And then — the bonus reward
for healthy snacking — there’s the dark chocolate-covered soynuts. But, as if
that’s not enough, the soynuts are blended with U.S.-grown pumpkin seeds and
Sweet n’ Juicy dried cranberries. It is a delicious festival of flavors and textures.
The mix is only 120 calories per serving, low in sodium,
with no cholesterol or trans fat.
It’s great as a solo snack, but you could also top yogurt
with it or pair it with fruit. It can also be used as party mix, even paired
with cheese. The mix comes in a bag that can be resealed, so you can scoop some
out, put it in a small container and take it along.
Barbara
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