Homemade-In-Minutes. That’s Frontier Soup’s effort to make the culinary process simpler for those looking for a flavorful, healthy meal without the hassle. With little time to prepare meals this week, I was looking for something that would last, leftovers included. I needed something light, but with enough depth in flavor and substance so I could feel full—it is a soup after all.
The West Coast Kale and Quinoa Vegetable Soup Mix that I prepared did just that. It gains its hunger-satisfying substance from white quinoa and flakes of kale and butternut squash that are freeze dried to preserve nutrition. A vegetarian and certified gluten-free soup, it gratifies consumers' desires for delicious and easy ways to incorporate nutrient-rich ancient grains and kale into diets.
I baked a few boneless chicken breasts in the oven as the soup simmered, tore each apart, and added it into the soup mix with about ten minutes left. Although the mix has a bounty of vegetables, I added some tomatoes and a bit more fresh, in-season squash, and the savory seasoning already included—think garlic, thyme, oregano, rosemary, and a peppercorn blend—provided a counterpoint to the sweetness of the squash.
These soup mixes were formulated as a response to consumer’s need for vegetarian soup options, along with an easy way to prepare them. As fall sweeps in and winter gets set to show its face, be sure to stock your shelves with these types of hearty, homemade-in-minutes soups.